Healing Yoga Tuesdays 12-1pm
Healing Yoga is an all levels class to heal your body inside out. Move your body to release any tension you carry throughout the day, and your breath to release any negative thoughts. Bring positive, healing energy back into your space. This class is perfect for those looking to recover mentally, physically and emotionally- using yoga as medicine.
30 minutes before class you will receive an email with the zoom link to join~