Vaginal Steaming
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Vaginal Steaming, also known as yoni steaming or pelvic steaming is an herbal healing practice for women and those with wombs. Steaming involves sitting over a pot of heated water and allowing the herbal steam to rise towards the pelvic area. Steaming is an alternative, gentle and safe process that can heal the perineum & reproductive organs by cleansing the uterus, opening the blood vessels and rejuvenating the tissues.
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Vaginal Steaming has been found across the world in various traditional midwifery practices in Asia, Africa, Europe & the Americas. Although steaming has been traditionally practiced postpartum, case studies from the Peristeam Hydrotherapy Institute show steaming may be therapeutic for issues such as
infertility
fibroids & cysts
miscarriage
bacterial & yeast infections
painful menstrual cramps
hormonal imbalances
irregular cycles
infertility
fibroids & cysts
miscarriage
bacterial & yeast infections
painful menstrual cramps
hormonal imbalances
irregular cycles
As a vaginal steam facilitator, I am trained and educated to listen to your concerns and formulate a herbal blend and steam plan suited for you and your individual needs.
What to Expect During a Vaginal Steam Consult
We will meet virtually twice. Once for your initial consult and then an in-depth meeting where we go over your womb health history and the information you shared in your intake form. I will follow up and send over your own personalized steam plan, with directions on how to steam, for how long and a recommended herbal blend tailored to you.
*Clients should dedicate about 3 months of
steaming to balance any menstrual cycle issues.*
Steam Offerings & Services
*I do take a few pro- bono clients a year. Please reach out to inquire further*
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Pregnant & Planning for Postpartum?
Benefits of Postpartum Steaming
-promotes perineum healing -
-helps uterus contract & shrink to pre-pregnancy size-
-aids in the expulsion of lochia (postpartum bleeding) -
-can reduce chance of hemorrhoids and constipation-
-can soothe discomfort such as itchiness and pulling from sutures-
-provides ritual & relaxation for new mothers-
Download this e-book and learn how how to safely steam,
how to gather the proper healing herbs and reap the benefits of this ritual.
-promotes perineum healing -
-helps uterus contract & shrink to pre-pregnancy size-
-aids in the expulsion of lochia (postpartum bleeding) -
-can reduce chance of hemorrhoids and constipation-
-can soothe discomfort such as itchiness and pulling from sutures-
-provides ritual & relaxation for new mothers-
Download this e-book and learn how how to safely steam,
how to gather the proper healing herbs and reap the benefits of this ritual.