V- Steaming, also known as vaginal steaming or yoni steaming, is an ancient herbal healing practice for women and those with wombs. Steaming involves sitting over a pot of boiling water and allowing the herbal steam to rise towards the pelvic area. Steaming is an alternative, gentle and safe process that can heal the perineum & reproductive organs by cleansing the uterus, opening the blood vessels and rejuvenating the tissues.
Pregnant & Planning for Postpartum?
Benefits of Postpartum Steaming
-helps uterus contract & shrink to pre-pregnancy size-
-expels lochia (postpartum bleeding) more quickly-
-promotes perineum healing & reduces chance of hemorrhoids-
-can soothe discomfort such as itchiness and pulling from sutures-
-provides ritual & relaxation for new mothers-
Download this e-book and learn how how to safely steam the days and weeks after birth,
how to gather the proper healing herbs and reap the benefits of this ritual.
-helps uterus contract & shrink to pre-pregnancy size-
-expels lochia (postpartum bleeding) more quickly-
-promotes perineum healing & reduces chance of hemorrhoids-
-can soothe discomfort such as itchiness and pulling from sutures-
-provides ritual & relaxation for new mothers-
Download this e-book and learn how how to safely steam the days and weeks after birth,
how to gather the proper healing herbs and reap the benefits of this ritual.
Vaginal Steaming has been found across the world in various traditional midwifery practices in Asia, Africa, Europe & the Americas. Although steaming has been traditionally practiced postpartum, case studies from the Peristeam Hydrotherapy Institute show steaming may be therapeutic for issues such as
infertility
fibroids & cysts
miscarriage
bacterial & yeast infections
painful menstrual cramps
hormonal imbalances
irregular cycles
infertility
fibroids & cysts
miscarriage
bacterial & yeast infections
painful menstrual cramps
hormonal imbalances
irregular cycles
As a vaginal steam facilitator, I am trained and educated to listen to your concerns and formulate a herbal blend and steam plan suited for you and your individual needs.
What to Expect During a Vaginal Steam Consult
We will meet virtually twice. Once for your initial consult and then an in-depth meeting where we go over your womb health history and the information you shared in your intake form. I will follow up and send over your own personalized steam plan, with directions on how to steam, for how long and a recommended herbal blend tailored to you.
*Clients should dedicate about 3 months of
steaming to balance any menstrual cycle issues.*