A Peaceful Pregnancy

I’m pregnant! And all I want to do this pregnancy is focus on my peace and joy. I’m really trying to be present as much as possible so I’ve been changing things up in my normal day to to day routine. Here are 3 changes I’ve made in my life that have helped me have a peaceful pregnancy so far

1. Since it’s been winter it’s been really easy to stay home but even as the days get longer and then weather gets warmer, I’m prioritizing my comfort and staying home. I think being highly aware of my energy input/ output has been of the reasons I’ve felt so great this pregnancy. I usually have a lot of energy and constantly buzzing with ideas and taking care of everything in my life. Now I’m following the urge to slowww down

2. I’ve completely rearranged my bedroom so I sleep next to the window where the moon shines in. Lunar light has been so healing for me throughout my lifetime and this time is no different. Sleeping under the moon while pregnant helps me tune into nature’s rhythms and the ancient feminine energy I’m calling in to help me grow and birth my baby

3. I’ve written in a gratitude journal everyday for years but now I started writing in a trust journal too. Pregnancy and birth are full of so many unknowns and I’ve been working through some major fears. Writing down what I trust in has helped me really trust this process. I can trust that the flowers bloom always in time, I always know when something feels wrong.. I can trust my baby too

I would love to know your pregnancy self care routines! I feel like I’m the healthiest I’ve ever been because I’ve been taking such good care of myself. I credit my yoga practice, my ayurvedic lifestyle and also I think I just got lucky this time around. I’ve honestly never felt better in my whole life ♡